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January 24, 2017 No Comments

January 17, 2017 No Comments

January 17, 2017 No Comments

March 22, 2015 No Comments

Most of us can negotiate the idea of a 21-day challenge. Heck, it’s only 3 weeks, not even a whole

July 25, 2014 No Comments

So, why another book on fitness, and more importantly, why another program? Aren’t there countless titles in the multi-billion dollar

May 18, 2013 No Comments

Roman Gladiators Were Vegetarian! The Protein Myth #2 One of the things I was surprised to learn was that ancient

March 27, 2013 No Comments

Yea! 2013 is hear, and I am excited to let everyone know the book I have been working on for

January 1, 2013 No Comments

I found this on Dr Mercola’s site. It has some great information and links on GMO’s and California prop 37.

September 23, 2012 No Comments

This vegan chili is loaded with flavor and vitamins, and everyone in the family will ask for a second bowl.

September 20, 2012 No Comments