Recognizing there was a need for people to have a simple to understand guide to being fit, healthy, and pain free, I began writing this book, a project that I thought would take only few months to complete. That was over 10 years ago.<\/span><\/p>\nMy original goal in writing this book was to put together a simple guide containing the necessary information people needed to help them sift through all the conflicting information about fitness. It turned into the only program in existence that combines fitness with anti-aging science, making it the perfect program for anyone who wants to turn back the aging clock, or have access to the ultimate sports performance protocol.<\/span><\/p>\nWithin this book is the complete training guide I developed. It not only gives you a series of exercises, but also includes step-by-step life management practices that will make getting in shape, living a more balanced life, and turning back the aging clock easier than you ever imagined.<\/span><\/p>\n My approach doesn\u2019t rely on a miracle diet, or a magic plant found only in the deserts of South Africa, or a celebrity-endorsed pill that makes body fat \u201cdisappear.\u201d Instead, you will learn how to get the body you want and keep it through proper nutrition, cardiovascular exercise, weight training and a balanced lifestyle.<\/span><\/p>\nThis program will help you modify your daily routine so that you can change your life. I have combined the knowledge gained from years of experience in the fitness industry and searched out the tools that really work. This program gives you the tools and support that you\u2019ll need to achieve rapid results. And let\u2019s face it, that\u2019s what really keeps us all motivated: seeing and feeling the results!<\/span><\/p>\nCreating this book has been an enormous challenge and I am very excited to finally be sharing it with you. I am on a mission to help as many people as I possibly can with this program, and make it so that no ever has to be confused about how to simply live a healthy balanced life again.<\/span><\/p>\nFor a limited time I am including with this book a FREE<\/strong> personal coaching session to help you get started. <\/span>(regularly $130.00<\/span>)
\n<\/span><\/p>\nCan be by phone or in person here in Costa Mesa.<\/span><\/p>\n