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Health & Wellness, Slider, Uncategorized
The 21-Day Challenge
Most of us can negotiate the idea of a 21-day challenge. Heck, it’s only 3 weeks, not even a whole
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Why Everything Your Trainer Ever Told You Is Wrong!
Yea! 2013 is hear, and I am excited to let everyone know the book I have been working on for
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The Danger of GMO’s!!!
I found this on Dr Mercola’s site. It has some great information and links on GMO’s and California prop 37.
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You can have RESULTS, or you can have EXCUSES, BUT YOU CAN’T HAVE BOTH!
Myth: I don’t have time to exercise. Fact: There are 72, 20 minute blocks of time in every day. If